A Running Blast of Bubble Fun

If you have not run a 5K Bubble run I would highly recommend it. My family and I attended and ran this race which was in Jacksonville Florida at the Jack aquatic place. It took me about an hour and 45 minutes to get there from my home in Ocala, Florida and it was well Read More …

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30 Day Race Walking Challenge Day 4

Today is “Get together for Dinner” day. My wife started having my daughter and her husband, my son and me meet up at the Church for a Wednesday night dinner. She started it this past summer because she wanted to be able to catch up on what’s happening in our daughter’s life and to have Read More …

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30 Day Race Walking Challenge Day 3

Today I had planned to race walk after my son’s first soccer practice. My wife and I had signed him up for soccer at the YMCA because he has shown interest in the sport. He has played some soccer before and of course I usually play soccer with him in our front yard on occasions. Read More …

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30 Day Race Walking Challenge day 2

I was really excited to get to race walk again once I got off of work. Like many obstacles in life I hit a little snag. My wife called because she wanted to go to my son’s school PTA meeting at 6 pm and wanted to know if I could watch our son. I had Read More …

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30 day race walking challenge

As an avid runner when I cannot run I get a little uptight. The sad thing is it carries over to work and family which is totally wrong but sometimes I cannot stop the feeling. I Love to run but as I have aged I am more prone to injuries than when I was younger. Read More …

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I will fix my injuries myself

I have been running well at shorter distances lately like 2 to 3 miles. My breathing is good and I thought the Copper Fit knee braces were working as well. I still do not know what exactly the type of injury I have, I just know that for several years it seems to come back Read More …

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